Effectively, you recognize, from the second you have been born, your physique began cooking. Not in a dramatic form of method, however slowly — like a hen roasting in an oven at a low temperature. And whenever you’re totally cooked, properly… that’s when life hits the ultimate buzzer. Feels like one thing straight out of a sci-fi film, proper? However it’s really taking place inside you proper now.
Final evening, whereas shopping by way of my information feed, I noticed a brief video that impressed me to put in writing this informative piece. I used to be pleasantly stunned after studying and researching this subject, and I penned my understanding of how we are able to mitigate the method or soften the autumn.
This course of is known as glycation. It’s the results of your physique’s sugar binding to proteins, which causes them to solidify over time. Have you ever ever seen how the cartilage of an aged individual is stiff and brownish, whereas that of a child is comfortable and white?
The explanation for that is that glycation has been in use for a few years. As well as, this “cooking” course of intensifies when your blood sugar ranges rise.
